Blood pressure table showing if adults and children have high, low, You can check what your heart rate for your age should be here, and/or 4, /62, / 64 It is completely natural for the first number (systolic) to be plus our age. born on, and how long you have lived in days weeks months and years since. Whether you're 20 years old or 80 years old, male or female, a healthy. Select a birth year. * Blood pressure creeps into the unhealthy range when it's between / This level is considered early stage high blood pressure and comes with an . Why should I get a stress test before exercising if I have diabet. "I'd treat a very healthy year-old as I would any [middle-aged] hypertensive. High blood pressure increases the risk of heart attack and stroke, but have been around for many years and have been proven safe and . AUTO MECHANICS OR ANY OTHER TRADE, ABOUT ONE IN 20 IS ANY GOOD!.
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Are we now being taught that Dr. Piette's guide for blood pressure is wrong merely for drug company profit? Symptoms of a Heart Attack The heart requires blood to bring oxygen, and nutrients to its muscle tissue. The narrowing of the arteries due to blockage can cause high blood pressure. If this blockage occurs in the arteries of the heart, coronary arteries, heart muscle damage can occur, resulting in a heart attack.
Some heart attacks are sudden and intense, however most heart attacks start slowly with mild pain and discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back.
It can feel like uncomfortable pressure, squeezing, fullness or pain. Shortness of breath may occur, as well as nausea, or lightheadedness. It is vital to get help immediately if any of these symptoms occur. Symptoms of a Stroke The brain requires unobstructed blood flow to nourish its many functions. Very high, sustained blood pressure will eventually cause blood vessels to weaken. Over time these weaken vessels can break, and blood will leak into the brain. The area of the brain that is being fed by these broken vessels start to die, and this will cause a stroke.
Additionally, if a blot clot blocks a narrowed artery, blood ceases to flow and a stroke will occur. Symptoms of a stroke include sudden numbness or weakness of the face, arm or leg, especially on one side of the body, confusion, trouble speaking, or seeing, sudden severe headache. If you or someone with you has one or more of these signs, don't delay, call Risk Factors for Cardiovascular Disease You have diabetes.
Your diet is high in saturated fats. You consume more than two alcoholic drinks per day. You have high blood pressure or need medication to control your blood pressure. You have high cholesterol levels or need medication to control your cholesterol level. You exercise less than 30 minutes per day - Inactivity puts a person at higher risk of developing heart disease.
You are overweight - Persons that have an excess of body fat are at a higher risk than persons of normal weight. You are over 40 or a post-menopausal woman - Risk of heart disease increases over the age of 45 in males, over 55 in females.
Family History - Children of parents that developed heart disease before the age of 55 have a higher risk of developing heart disease. You smoke - Cigarette smokers are at greater risk than pipe and cigar smokers, but all forms of tobacco are proven to be detrimental to the hearts health.
If you answered yes to one or more of the above, you should talk to your doctor about how you can reduce your risk through lifestyle modifications. Blood Pressure Medications There are several types of blood pressure medications and if one doesn't work, then ask your doctor to switch to another until your blood pressure becomes stable. Adalat - A dihydropyridine calcium blocker. It is mostly used for treating hypertension and Angina Pectoris.
Brand names of the drug include Procardia and Nifedical. Aldactone - While regularly prescribed for high-blood-pressure patients, the drug can also be prescribed along with other drugs.
However, the drug is useful only for controlling, rather than curing, high blood pressure. After looking me up and down and asking me whether I smoked, I would be told it was probably nothing to worry about.
That was about six years after my first high reading. High blood pressure is a major factor in heart disease and stroke. It affects 49 per cent of Australian men and 44 per cent of women aged Generally younger people have a much lower chance of having high blood pressure than older people.
In Australia, 7 per cent of men aged have high blood pressure, compared with 3 per cent of women in the same age group. While younger people with high blood pressure have a lower overall risk of heart disease and stroke in the next 10 years than older people, their risk is nonetheless higher than their peers.
The Australian Diabetes, Obesity and Lifestyle study. Unlike with older people, high blood pressure in younger adults is more often associated with an underlying health problem, such as hormonal conditions or a blockage in the blood vessels to the kidney. So my GP sent me for blood tests at the local hospital. But no explanation could be found. So I was sent home to monitor my blood pressure around-the-clock.
My hour kit included an arm cuff linked to a blood pressure monitor, which takes and stores a reading every 30 minutes during the day and every hour at night. Unfortunately, my overall reading was still high, particularly during the day. The main ways of lowering blood pressure are maintaining a healthy weight, not smoking, eating a healthy low-sodium diet, exercising regularly and not drinking too much alcohol.
A keen cook, I didn't eat much processed food. And growing up in a household with someone with high blood pressure, I had never used salt at the table. I'd also never smoked, had excellent blood cholesterol levels, and while I wasn't gym-goer, I tried to walk the hour-long journey to work as often as I could.
My BMI was normal, although I probably did drink a little too much alcohol. So I became saintly. I gave up drinking alcohol for a few weeks. When I saw the big effect this had, I decided I should at least cut my drinking down long-term. I'll probably never know why I'm one of the few people to develop high blood pressure earlier in life. In my case, it seems that genetics have played a strong role. While it's not as simple as inheriting a gene for high blood pressure, there is evidence to suggest a combination of different genes can influence susceptibility.
It probably didn't help that I was living in London at the time, and finding it stressful. The long-term links between stress and blood pressure are unclear, but it is thought to contribute in the short term. Living on one of the main roads out of the city doesn't make for a quiet life, and noise pollution has been shown to marginally increase blood pressure too. There is also new evidence to suggest that air pollution in urban areas leads to city dwellers having slightly higher blood pressure than their more rural counterparts, even when other factors are considered.
I still haven't t achieves saintliness. Occasionally, I still eat pizza and have too many glasses of wine. But cutting down my salt and alcohol intake, along with exercising more, seems to have made a difference.
What is blood pressure?
It's so important to keep an eye on your blood pressure - here's how to track it 1 - 5 years 95/65; 6 - 13 years /70; 14 - 19 years /77; 20 - 24 years /79 years /84; 50 - 54 years /85; 55 - 59 years /86; 60 - 64 years /87 be below and over 80 (/80) and most UK adults have blood pressure. The definition of the diagnosis of high blood pressure and the decision-making If you now have high blood pressure, you may not need meds yet it (less than 10% risk of an event within 10 years), lifestyle changes are still the way to go . A point higher systolic blood pressure or a point higher. Blood pressure readings are different for adults, children, and pregnant Elevated blood pressure means you have a greater risk of or when high blood pressure develops before 20 weeks of pregnancy. . If you're 18 years old or older, ask your doctor about your blood pressure reading every two years.